I am a psychologist located in Port Coquitlam. I offer psychotherapy for adults facing a wide range of challenges, changes, or concerns.
How Can Psychotherapy Help Me?
At its heart, psychotherapy is about creating change. Change isn’t always easy, but by using an empathic, non-judgmental approach I help clients to:
- Find new ways of coping.
- Make healthy changes in how they think.
- Change behaviours that are causing problems for themselves or others.
- Learn about themselves.
- Free themselves from the past.