Learn more about Dr. Fuentes

How Can Psychotherapy Help Me?

At its heart, psychotherapy is about creating change.  Change isn’t always easy, but by using an empathic, non-judgmental approach I help clients to:

  • Find new ways of coping.
  • Make healthy changes in how they think.
  • Change behaviours that are causing problems for themselves or others.
  • Learn about themselves.
  • Free themselves from the past.